Just Get Into the Darn Gym

Опубликовано: 01 Май 2025
на канале: Tempest Health And Wellness

Beginners should focus on this even more than PRing week to week.

From "Physical Therapist & Trainer Answers 'Moronic Monday' Week of 04/19/2025 Questions from R/Fitness"
Full video:    • Physical Therapist & Trainer Answers 'Moro...

---

IN-HOME:
Physical Therapy and Personal Training: #parkhill #centralpark #denver
Health Coaching and Mindfulness Instruction: Denver and Worldwide Online

tempesthealthco.com
IG:   / tempesthealthco
Facebook:   / thawdenco
Google Maps: https://rb.gy/rzcgrv
---

Disclaimer: This video is not intended to be or replace medical or training advice. This content is only intended to be educational in nature. If you have an injury or musculoskeletal condition, please seek out the appropriate health professional.