😥👇What I eat & private life I share in my INSTAGRAM
Ripped V-Cut ABS in Less Than 1 Month
Friends, I am grateful to everyone for subscribing to my channel - it is incredibly motivating to shoot new videos. Thank you for that.
YouTube: / @serhiy_moroz
Instagram: / serhiy.moroz
TikTok: / serhiy.moroz
BEST YouTube WORKOUTS:
5 min ABS WORKOUT: • SIX PACK ABS IN 5 MIN A DAY ( 100% RE...
20 min ABS WORKOUT: • COMPLETE 20 MIN ABS WORKOUT (At Home ...
CHEST workout: • BUILD UP 3D CHEST (AT HOME) BODYWEIGH...
PLANK: • INTENSE 10 MINUTE PLANK WORKOUT - FOR...
LEGS: • INTENSE 10 MIN LEG WORKOUT (AT HOME N...
SHOULDERS: • BLOW UP Your Shoulders for V-Shaped L...
TRAPS: • Best Exercise For BIG TRAPS ( AT HOME )
Friends, don't forget about proper nutrition and sleep. (those who are overweight - create a calorie deficit, those who want to gain mass - more complex carbohydrates and proteins) - simple and basic rules for the body of your dreams.
NEXT VIDEO SOON....