Ripped V-Cut ABS in Less Than 1 Month

Опубликовано: 08 Июль 2023
на канале: Serhiy Moroz
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😥👇What I eat & private life I share in my INSTAGRAM

Ripped V-Cut ABS in Less Than 1 Month

Friends, I am grateful to everyone for subscribing to my channel - it is incredibly motivating to shoot new videos. Thank you for that.

YouTube:    / @serhiy_moroz  
Instagram:   / serhiy.moroz  
TikTok:   / serhiy.moroz  

BEST YouTube WORKOUTS:
5 min ABS WORKOUT:    • SIX PACK ABS IN 5 MIN A DAY ( 100% RE...  
20 min ABS WORKOUT:    • COMPLETE 20 MIN ABS WORKOUT (At Home ...  
CHEST workout:    • BUILD UP 3D CHEST (AT HOME) BODYWEIGH...  
PLANK:    • INTENSE 10 MINUTE PLANK WORKOUT - FOR...  
LEGS:    • INTENSE 10 MIN LEG WORKOUT (AT HOME N...  
SHOULDERS:    • BLOW UP Your Shoulders for V-Shaped L...  
TRAPS:    • Best Exercise For BIG TRAPS ( AT HOME )  

Friends, don't forget about proper nutrition and sleep. (those who are overweight - create a calorie deficit, those who want to gain mass - more complex carbohydrates and proteins) - simple and basic rules for the body of your dreams.

NEXT VIDEO SOON....