TrendyMum Talks 9.0 - Top Fitness Tips for Trendy Women
TrendyMum Talks 9.0 held on the 24th of April 2021
Enobong our GAINT for April, is that ideal girl, adventurous, momtrepreneur, witty, and fitness buff - she is an urban bae by nature. Blessed with beautiful children doing exploits and a great family of awesome siblings and mother. Enobong has over 28 years of experience in sectors that cut across banking, Finance, Power, FMCG, and exploring possibilities into a new sector (under wraps).
When she’s not resolving customer’s complaints or conflict resolution, you can find her doing one of her community services which are rehabilitating deviant youths otherwise known as ‘’Area Boys’, whipping up a delicious gluten-free smoothie treat, running at least 13km, swimming, lifting weights at the gym or culled up in her bed under her duvet watching a thriller movie on Netflix or reading her bible and other books.
She shared her fitness journey with participants and encouraged all to;
1. Clearly define your purpose for health and fitness
2. Get a plan to stay accountability
3. Have a fitness buddie to stay encouraged
4. Have a mantra to stay inspired
5. Track your progress
Note that you can not run another's fitness lifestyle, Craft yours.
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