Episode 2: The Mental Load: Managing Without a Support Structure
Moving to a new country often means losing the support systems you once relied on to navigate work, business and achieve countless goals as a successful professional. For working mums, that can be a game changer. In this episode, Olutoyin Williams shares her experience of adjusting to life without support staff (nannies, drivers), and other help she once had, and how she’s managing the mental load as an immigrant mum.
We’ll talk about the creative strategies she’s used to build a new support network and how she keeps her mental health in check while balancing career coaching and motherhood.
This episode is a must-listen for anyone who’s ever felt overwhelmed by doing it all alone.
#MentalLoad #SupportNetwork #MumLifeChallenges
#ImmigrantMum #MotherhoodAndCareer #workingmums #immigrantexperience #careerandfamily #immigrants #newbeginnings #womensupportingwomen #lifeabroad
