having a bad day? do this!
No matter how much you try, we'll have days that are just straight-up $#@! and there's not much we can do to avoid them. In fact, through my journey as a first-time co-founder, I realize now that one of the most important skills we can develop is how to properly cope with bad days. I hope this helps you with your bad days!
0:30 Reality of bad days
1:00 Cleaning up your mental space
2:20 Boosting your energy levels
3:28 Phone a friend
5:45 Ending the day on a good note
🔗links
Instagram - / lifeoflubaa
Twitter - / lubayudasina
⚙️Gear
My filming equipment - [https://kit.co/lifeofluba/video-equip...]
My tech equipment - [https://kit.co/lifeofluba/tech-gear]
My essentials - [https://kit.co/lifeofluba/essentials]
(above are affiliate links, I make a tiny commission on your purchase at no cost for you!)
📩contact
Business inquiries (sponsorships and other): [email protected]
