It's time to stop (my body is sending me signals)

Опубликовано: 23 Апрель 2025
на канале: Fufi Vlogs

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Day 341 of the most nano volume.

📈 Start your Physical Change with Project Nano: https://forms.gle/ovTRUB2pMQitxbN27

➡️Don't miss anything: https://srfufi.bio

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🧬 Myprotein Code "FUFI": https://tidd.ly/3UNasw3
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-Just Chatting Channel:    / @fufitalks
Gameplays Channel:    / @ifufrs

#NanoBulk #Day341 #Volumen

00:00 I urgently need a deload
0:37 Breakfast
1:01 Pre-workout meal
1:50 Last leg workout
6:20 Adductor
8:58 Calf
10:35 Hamstring curl
13:26 Quadriceps extension
17:02 Hacka
19:34 Machine deadlift
20:47 Do you need a deload?
22:16 Machine deadlift
24:20 Hip thrust
26:25 My life is full of problems and this is what I wanted
35:28 I've been bulking for a year, when will it end?