I'm a simpleton

Опубликовано: 24 Апрель 2025
на канале: Fufi Vlogs

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Day 342 of the most nano volume.

📈 Start your Physical Change with Project Nano: https://forms.gle/ovTRUB2pMQitxbN27

➡️Don't miss anything: https://srfufi.bio

👕 My clothing brand "FAXIS": https://faxiswear.com
🧬 Myprotein Code "FUFI": https://tidd.ly/3UNasw3
💻 Logitech Code "SRFUFI": logi.gg/srfufi

💙 My other Social Media:
-Instagram:   / srfufi
-Live Streams:   / srfufi
-Main Channel:    / @ruben.orbea.espejo
-Secondary Channel:    / @fufisito
-Just Chatting Channel:    / @fufitalks
Gameplays Channel:    / @ifufrs

#NanoBulk #Day342 #Volumen

00:00 4 days out
0:41 Breakfast
1:18 I need to finish the plani urgently
4:38 Seated press on a machine
6:22 Dumbbell lateral raises
8:27 Flat dumbbell press
9:31 Single-leg cable raises
10:40 Incline press on a multipower machine
12:08 Lateral raises on a machine
13:22 Crossovers on a machine
14:59 I have to complete a main mission on Sant Jordi's Day
15:57 The days are going by too fast (reflection)