Running Technique | Why improving your running technique will make you FASTER
Thanks for watching! Here's some links if you're interested in finding out more about Momentum Sports: We can help you with your running technique, getting faster, reducing injury risk etc. This video is an introduction to all these topics.
Find out more information and sign up for coaching (Young & Senior athletes, 1-2-1, Online) @ https://www.momentumsports.co.uk/main... or email [email protected].
SOCIAL MEDIA
Instagram - @momentumsportsuk
Facebook – “Momentum Sports – The Running Website” @ / momentumsportsrunning
Twitter - @sports_momentum / @Running_coach
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Want to learn to run faster? Need to reduce your injury risks?
This is the first in a series of videos about improving your running technique. We are going to go over everything you need to know in order to learn how to run properly and avoid injuries!
In the series we'll look at basic running technique as well as information for more advanced runners.
If you run more efficiently, you'll find it is a great way to improve injury prevention.
We'll look at sprint v long distance running techniques, running technique for speed, running drills and much more.
We have many coaches available to help with all your needs, having been doing specialised running technique coaching for over 20 years, and can provide you with lots of facilities and advice to help you get the best out of your sport.
Comment any questions you have below, and we’ll answer them!
Music:
Acoustic - Folk Instrumental by Hyde
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LOOKING FOR ATHLETICS COACHING FOR YOUR CHILD??
We have a huge, professional set-up here at Momentum dedicated to helping your kids get better at athletics. Based in Kingston Upon Thames, we run over 7 sessions a week for ages 6 - 18 as part of our KESTREL CLUB.
As one of the largest coaching providers for athletics in the south-east, we have a huge number of available coaches with diverse coaching abilities that can cater for your child’s needs - whether its to improve their speed, endurance, jumping, throwing or just to get them out your hair, we can coach them!
More information at https://www.kestrelclub.co.uk/ or our Facebook page, found at / kestrelclubkingston .
