20 Minute International Yoga Day Flow || Body, Mind, and Soul Connection Flow
Happy International Yoga Day Flow 🙏
On June 21st, let's celebrate International Yoga Day, promoting peace and harmony worldwide. In this video, we will go through a vinyasa style yoga flow, connecting our full body, mind, and soul in nature.
This style of yoga not only strengthens your body but also fosters a clear and sharp mind.
With every movement, connect with your breath as your inner guide to deepen the connection with your soul.
Thank you for practicing with me. Namaste ✨
Lee
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