How to Start - Introduction. Standing, Crouch, 3-point and Blocks - all you need to know.
Do you want to know how to start faster? Do you want to know how to start a running race? All you need to know to get started (excuse the pun) is right here.
This video is an introduction to the various athletics starts we use from Momentum Sports (www.momentumsports.co.uk). Learn what they are and how to do them. These include:
Standing start
Crouch start
3-point start
Block start
These starts cover all the races you'll ever do and we have tips for each. Obviously, the shorter the race, the more important starting technique becomes. Sprint start technique takes a long time to master, with it being a element of a 100m race you simply can't do without doing well.
For more detailed description of these starts, how to do them yourself and how to properly execute them with good technique we have a host of other videos, just check them out. Athletics starts positions and techniques help us get the races under way well and establish a pattern for the remainder of the race.
Get Faster, Faster.
Music used:
Bensounds – Summer (www.bensounds.com)
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Thanks for watching! Here's some links if you're interested in finding out more about Momentum Sports:
Find out more information and sign up for coaching (Young & Senior athletes, 1-2-1, Online) @ https://www.momentumsports.co.uk/main... or email [email protected].
SOCIAL MEDIA
Instagram - @momentumsportsuk
Twitter - @sports_momentum / @Running_coach
Facebook – “Momentum Sports – The Running Website” @ / momentumsportsrunning
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LOOKING FOR ATHLETICS COACHING FOR YOUR CHILD??
As well as coaching top class senior athletics, we have a huge, professional set-up here at Momentum dedicated to helping your kids get better at athletics. Based in Kingston Upon Thames, we run over 7 sessions a week for ages 6 - 18 as part of our KESTREL CLUB.
As one of the largest coaching providers for athletics in the south-east, we have a huge number of available coaches with diverse coaching abilities that can cater for your child’s needs - whether its to improve their speed, endurance, jumping, throwing or just to get them out your hair, we can coach them!
More information at https://www.kestrelclub.co.uk/ or our Facebook page, found at / kestrelclubkingston .
