Tummo Breathing EXPERT Shares Top Confidence Boosting Technique

Опубликовано: 01 Январь 1970
на канале: The School of Breath

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Join our expert as she shares top confidence boosting techniques through Tummo breathing, yoga nidra, and spiritual practices to ignite your inner fire on your wellness journey. Tummo Breathing EXPERT Shares Top Confidence Boosting Techniques
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BENEFITS
Feel an inspiring Serge of Empowerment
Take Meaningful Actions with Confidence and Clarity
Experience a Powerful Shift to your Approach in Life

CHAPTERS
0:00 Benefits
1:39 The Story of Buddha
3:12 Stop the Chase
4:27 Be-Do-Have Approach
8:04 Tummo Breathing (45 sec Hold)
10:23 Tummo Breathing (60 sec Hold)
12:42 Yoga Nidra
22:18 Holistic Membership
22:40 Breathwork Journal

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DISCLAIMER
The content provided on this channel is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before beginning any new wellness program, including breathing exercises, pranayama, yoga, or meditation, particularly if you have any underlying health conditions or concerns. The School of Breath and its affiliates are not responsible for any adverse effects or consequences resulting from the use of the information provided.

#tummobreathing #empowermentjourney #yoganidra #theschoolofbreath #schoolofbreath