29 миллионов подписчиков
230 видео
Yoga for Beginners | 30 Minute Easy & relaxing flow | Guided video in Hindi | Day 1 out of 21
Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level
30 Minute Full Body Energising Yoga Flow | Beginner | Hindi
30 Minute Yoga for Anxiety Relief | चिंता और घबराहट से राहत के लिए योग
20 Minute Yogasana flow for weight loss | वजन कम करने के लिए योग | All levels
Morning Energy Yoga | 20 Minutes | All levels
15 Minute Yoga for strong legs | Beginner | Day 2 of Beginner Camp
20 Minute Yoga for Relieving Back Pain | Beginner | Hindi
20 minute Meditation for Releasing Emotions and Finding Inner Peace | Day 12 of Beginner Camp
Trataka Meditation to improve eyesight & build focus | 10 minutes
20 minute Yoga for Reducing Belly Fat and Improving Abs | Day 6 of Beginner Camp
10 minute Pranayama to Calm your Mind 😌
Reduce Overthinking & Stress | Guided Meditation | 10 minutes | English
Your intelligence levels depend on 2 things
Open your Heart Chakra with Asanas
Yoga for Belly Fat| पेट की चर्बी के लिए योग | 30 Minutes | Hindi
3 tips for leg pain
20 Minute Yoga to tone the arms & build strength | Beginner | Hindi
2 asanas for knee pain
Controlling your mood swings is easier than you think!
Signs of a blocked Vishuddhi Chakra & how to unblock it
1 asana for headache & migrane
Improve Eyesight with this Yogic Tool
Do you feel greed for food, sex & money?
2 yogic techniques to reduce acidity
Join us for the 21-Day Yoga Challenge 🧘🏼♀️
Thoughts before and after practicing yoga
Are you a Karma yogi?
Childhood Trauma is Stored Within your Body | Swadishthana Chakra
Yogic Tool for Anxiety, Self-Doubt and Stress
2 Important Aspects of Happiness as per Research
Yoga for pain free and stress free periods
Depression can be Cleansing
4 Things I bear in mind while buying clothes
How Gyan Mudra boosts your intelligence
30 Minute Power Yoga: Build Strength and Endurance | Day 18 of Beginner Camp
Why do we apply Tilak?
If you trust people too easily, watch this!
What is spirituality?
Why Shiva wears Rudraksh around his Neck?
Learn to do Headstand the Right Way
Easy Yoga Asanas & Pranayama | 30 Minutes | Hatha Asanas & Anulom Vilom Pranayama
Why do we break Nariyal?
Make your Brain a Super Brain!
Build Self Confidence through Core-Work Asanas
Improve your gut health & digestion with this
20 Min Weight-loss Asanas | Free Recipes | All levels
1 hack to improve the quality of your sleep
3 Asanas to Improve Concentration
Activate this chakra to boost your self confidence
Reduce Overeating with this Simple Hack!
Boost your Daily Nutrition with Easy Hacks!
Does yoga help in weight loss?
15-Minute Morning Yoga Full Body Stretch
Red flags in a relationship
