📣 Learn more about our 21-Day Yoga Challenge - www.yogachallenge.in/syt 🧘🏼♀️
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Yoga for Beginners | 30 Minute Easy & relaxing flow | Guided video in Hindi | Day 1 out of 21
Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level
30 Minute Full Body Energising Yoga Flow | Beginner | Hindi
30 Minute Yoga for Anxiety Relief | चिंता और घबराहट से राहत के लिए योग
20 Minute Yogasana flow for weight loss | वजन कम करने के लिए योग | All levels
Morning Energy Yoga | 20 Minutes | All levels
15 Minute Yoga for strong legs | Beginner | Day 2 of Beginner Camp
20 Minute Yoga for Relieving Back Pain | Beginner | Hindi
20 minute Meditation for Releasing Emotions and Finding Inner Peace | Day 12 of Beginner Camp
Trataka Meditation to improve eyesight & build focus | 10 minutes
20 minute Yoga for Reducing Belly Fat and Improving Abs | Day 6 of Beginner Camp
10 minute Pranayama to Calm your Mind 😌
