Black Yogi Nico Marie

DAY 20 | Throat Chakra | 🦋 BODY, MIND, SOUL: 30 Days of Yoga Transformation with Nico 🦋

If you’re seeing this, KEEP TRYING! 🦋✨ #blackyogi #yoga #blackyoutubers #blackyoga

Yoga for Stress-Free Mornings | 10 Minutes

My Experience As A Black Yoga Instructor

777 Yoga Challenge | 7 Days, 7 Minutes, March 7th | 7 Day Yoga Challenge

🔴 20 Minute Root Chakra Yoga | Get Grounded 🔴

Yoga for Mobility & Flexibility | 30 Minute Practice (Re-uploaded due to copyright changes on music)

DAY 4 - FIRM FOUNDATION | ❤️ Intermediate Yogic Sculpt Challenge: Enhancing Strength & Tone

Yoga for Concentration & Focus | 10 Minutes

5 Minute Morning Yoga to Feel Your Best

5 Minute Back Stretch | Relieve Back Tension

5 Minute Back Stretch | No Music

5 Minute Hand & Finger Stretch | Great for Gamers, Knitters, Those Who Do Lots of Typing, Etc

Daily Morning Yoga for a Fresh Start (with Affirmations) | 15 Minutes

Handstand Practice! 🤸🏽‍♀️

Yoga for Beginners | 30 Minutes

5 Minute Full Body Stretch | Daily Practice

Yoga for Beginners | 5 Minutes

New Moon in Scorpio Yoga | 25 Minutes

Floating 😌☁️

Cardio Yoga Flow | Less Than 10 Minutes | Challenging & Fast Paced!

DAY 17 | Core Activation | 🦋 BODY, MIND, SOUL: 30 Days of Yoga Transformation with Nico 🦋

15 Minute Yoga for Gas Pain, Trapped Gas, Bloating