Our Moving OT's team are joined by guest presenter, Helen Parsons, who explores the synergy between Occupational Therapy and tai chi/qigong! These practices can be tools for Occupational Therapists across various settings, offering clients: better self-management of chronic conditions, increased self-efficacy, support in recovery after serious illness, improved balance and fall prevention, stress reduction and mental health support, enhanced body awareness and mindfulness, increased strength and flexibility, better sleep quality, pain management, potential new meaningful occupation, expanded social opportunities and more!