Guacamole | 263 Calories | Healthy Fats | Rich in Fiber

Опубликовано: 05 Май 2020
на канале: Avocado Meets Egg
417
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Guacamole is a spicy, lemony avocado-based dip that originated in Mexico. It is rich in fiber and healthy fats. It can be eaten with nachos and even paired up with Mexican delicacies. It blends in very easily with a wide variety of dishes.

Guacamole using (1 avocado): Carbs - 18.7g, Fats - 21.2g, Proteins - 4.2g, Calories – 263

Ingredients:
1 Avocado
1/3rd of medium-sized Tomato
Onion [same quantity as tomato]
½ Serrano Pepper
¼ to ½ lemon
Cilantro
Salt
Ground Black Pepper

Music Credits: Mexicana En Lelé by Le Gang   / thisislegang  

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#guacamole #healthy #calories