Reduce tension with STR massage technique on the calf

Bridge Stretch with blocks - #clinicalyoga

Improve Hamstrings and Back flexibility - #clinicalyoga

Increase Shoulder Flexibility - #stretching

Open up the Hips and Back with Revolved Seated Forward Fold - #clinicalyoga

Open up the hips with Lizard stretch - #clinicalyoga

Open up the Hips and Shoulders - #clinicalyoga

Open up the Hips with Lizard Pose - #clinicalyoga techniques for Hip Flexibility

Assessing Range of Motion at the Shoulder - #shoulder assessment

Trigger Point Compression with Elbow - #sportsmassage

Couch-based Passive Stretching - #assistedstretching

Manual Muscle Testing for the Shoulder Joint - #shoulder assessment

Slump Test - Neural tension testing to the spine

Passive Stretching to the Pectorals - Couch based #stretching techniques

Achedaway scraper within #sportstherapy

Achedaway Scraper within Clinical Therapy - #massagetherapy

Passive Stretch to the lumbar spine - #assistedstretching

Sports and Clinical Therapy - An Introduction to Core Elements Level 5 Diploma #sportstherapy

Common Trigger Point Location - #massage techniques

Passive Stretching to the Lower Back - Lumbar Rotation #stretching within #massage

Cervical Spine Mobilisation - #mobilization

Releasing neck tension with Side Cupping - #drycupping techniques

Lumbar Spine Mobilisation - #jointmobility #mobilization

Clinical Dry Cupping Scapula & Neck - #drycupping techniques

Functional Dry Cupping to the leg - #selftreatment #drycupping