Dawn Morse of Core Elements Training demonstrates a common location for Trigger Point tension in the infraspinatus muscle on the back of the scapula. For the full video click the link, or visit @CoreElementsTraining
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Bridge Stretch with blocks - #clinicalyoga
Improve Hamstrings and Back flexibility - #clinicalyoga
Increase Shoulder Flexibility - #stretching
Open up the Hips and Back with Revolved Seated Forward Fold - #clinicalyoga
Open up the hips with Lizard stretch - #clinicalyoga
Open up the Hips and Shoulders - #clinicalyoga
Open up the Hips with Lizard Pose - #clinicalyoga techniques for Hip Flexibility
Assessing Range of Motion at the Shoulder - #shoulder assessment
Trigger Point Compression with Elbow - #sportsmassage
Couch-based Passive Stretching - #assistedstretching
Manual Muscle Testing for the Shoulder Joint - #shoulder assessment
Slump Test - Neural tension testing to the spine
Passive Stretching to the Pectorals - Couch based #stretching techniques
Achedaway scraper within #sportstherapy
Achedaway Scraper within Clinical Therapy - #massagetherapy
Passive Stretch to the lumbar spine - #assistedstretching
Sports and Clinical Therapy - An Introduction to Core Elements Level 5 Diploma #sportstherapy
Common Trigger Point Location - #massage techniques
Passive Stretching to the Lower Back - Lumbar Rotation #stretching within #massage
Cervical Spine Mobilisation - #mobilization
Releasing neck tension with Side Cupping - #drycupping techniques
Lumbar Spine Mobilisation - #jointmobility #mobilization
Clinical Dry Cupping Scapula & Neck - #drycupping techniques
Functional Dry Cupping to the leg - #selftreatment #drycupping