Do you have to wake up early to be successful and productive?

Опубликовано: 30 Январь 2019
на канале: Better with Phoebe
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Starting the day early has advantages. But if early mornings are just not for you, how are you supposed to reach your goals? In this video, I cover five habits that improve your productivity during the day without waking up early.
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🔽Links Referenced🔽
How to optimize your bedroom for sleep:    • 6 Cheap Ways to Make Your Bedroom More Sle...  
The health consequences of sleep debt: https://www.webmd.com/sleep-disorders...
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🛍️Products and services referenced🛍️
📚 The 5 Second Rule, by Mel Robbins: https://amzn.to/2yFUmh5
📆The calendar in my background: https://amzn.to/2K5RBLb
⏲️ The timer cubes on my desk: https://amzn.to/2KjhbMg
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🙏Gratitude and Credits🙏
📸Thumbnail photo by Sylvie Tittel on Unsplash, made via Canva
📸Footage photos by Sonny Ravesteijn, Brandi Redd, STIL, Filip Mroz, Andrik Langfield, Brooke Lark, and Fab Lentz on Unsplash
💄Bobbi Brown Luxe Lipstick in Brocade https://go.magik.ly/ml/k3h5/
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🎥Gear🎥
📷 VIDEO: Canon EOS Rebel T7i: https://amzn.to/2JBy9G4
📷STILLS: Canon Rebel XSi: https://amzn.to/2laQB9W
🎙️Rode VMGO Video Mic GO: https://amzn.to/2sXbCsO
💡CowboyStudio Triple Lighting Kit: https://amzn.to/2t2bOX4
🖥️ Adobe Premiere and After Effects https://go.magik.ly/ml/joua/
Some of these links may be affiliates. This means if you make a purchase, I receive a commission at no cost to you.