What Happens When You Only Eat Fruit for One Year?
We've all been told that fruit is good for us. So, it makes sense that more fruit would be even better, right? But, what if that was all we ate? Would it make you a healthier person? This is Your Body On: Only Eating Fruit for One Year
Believe it or not, eating only fruit is a thing. It's known as the 'fruitarian diet. Apple co-founder Steve Jobs was a fruitarian. He believed that eating a diet primarily composed of fruit would cleanse his body of harmful fluids.
Was he right? Or would eating only fruit send you to the doctor?
Most fruit-only diets are actually "mostly fruit" diets as they usually include some nuts, seeds, and vegetables. But for this challenge, we're going full-on "only fruit." So, let's get started.
Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Underknown does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this video. Reliance on any information provided by Underknown is solely at your own risk.
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