Diastasis Recti: The Reality of Postpartum Abs
Picture this: you've just had your baby, and she's a cute and cuddly little miracle! But as fate would have it, those rockin' abs of yours have, well, turned into a droopy mess. Have all those crunches, pilates and Peleton subscriptions gone to waste?
Don't you worry your tight little tushy! You'll be back in beach-bod-business in no time. If this looks like your belly, you might have Diastasis Recti, a common condition that affects some mothers after pregnancy.
So, how long does it take to bounce back? And could pregnancy ruin your abs forever?
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