Perfect your Push up Form | Dr. Ryan Goodkin
The push up is a fantastic exercise to target your chest and guess what? You do not need any gym equipment to do this exercise. We show you the proper form and how to maximize your gains. If you have any questions feel free to shoot me a comment below.
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Nutrition, Fitness & Wellness Specialist
It’s time to begin your health journey to be the best you. Follow me, Dr. Ryan Goodkin, Pharmacist, for more information on supplements, wellness, and fitness exercises.
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