Food Test Friday- Kirkland Protein Bars- Testing blood glucose response on protein bars from Costco

Опубликовано: 17 Июль 2020
на канале: Lesya Holzapfel

5,986

Download your Free Guide: https://bit.ly/408IGyD

Wondering about the Costco Protein Bars on keto? Here's what I learned when testing them.

*************************************************
In today's Food Test Friday, I test Kirkland Protein Bars, Brownie flavor to see my blood sugar response after eating these bars. I test in a fasted state, one hour after consuming the protein bar and two hours after consuming it. Let me know in the comments what other foods you want me to test!

*************************************************

Social Media (follow me for updates!):
Pinterest - / eatbefitexplore
Instagram - / lesyaholzapfel

#keto #ketodiet #weightloss #fitness #nutrition