Your Phone Addiction Steals 10 Years Of Your Life (how to break it)

Опубликовано: 16 Июнь 2023
на канале: Markus Galli

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Believe it or not, you spend more than 10 years of your life time on your phone. I wanted to stop wasting such a big portion of my life and did a one week experiment to reduce my screen time. All about that in this video!

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Timestamps:
0:00 Intro
1:03 Development over the last decades
1:39 How much time we waste
2:36 My personal problem
5:08 What I do about it
9:12 How is the experiment going?
12:40 Did it reduce my screen time?
15:24 Why you should give it a try