Multitasking -bad for communication, productivity & your brain!

Опубликовано: 24 Июль 2020
на канале: Dr. Kelly Waltman

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#multitasking #effectivecommunication #courageousleadership

This video highlights the importance of putting away the cell phone, and eliminating other distractions, so you can give your undivided attention during communication. The video also debunks the multitasking myth and highlights the research on just how bad multitasking is for your productivity and your brain!

Access the Resources Mentioned in the Video:
https://www.drkellywaltman.com/resources

Order Kelly's Book: Elevate Connection
https://www.drkellywaltman.com/books

Research Cited in the Video:

Can you connect with me now? How the presence of mobile communication technology influences face-to-face conversation quality
Andrew K. Przybylski & Netta Weinstein
Journal of Social and Personal Relationships 30(3) 237–246

Stop Letting Push Notifications Ruin Your Productivity; Steve Glaveski
https://hbr.org/2019/03/stop-letting-...

How Long It Takes to Get Back on Track After a Distraction; Kristin Wong
https://lifehacker.com/how-long-it-ta...

Multitasking Damages Your Brain And Career, New Studies Suggest; Travis Bradberry
https://www.forbes.com/sites/travisbr...

3 Reasons Why Multitasking Is More Unproductive Than You Think
Suddan S S
https://www.entrepreneur.com/article/...

12 Reasons to Stop Multitasking Now!; Amanda MacMillan
https://www.health.com/condition/adhd...