Embark on a journey of self-discovery and healing with this powerful hypnotic session to heal your inner child and experience true self-acceptance. Today, I’m offering a unique hypnotic induction designed to help you release negativity and cultivate self-compassion.
Reviewing one of my videos, which focused on forgiveness, sparked an important realisation: forgiving oneself is often more challenging than forgiving others. This induction, intended to complement that topic, aims to guide you through a self-reflective journey. It might help you to share some kindness with yourself, perhaps forgive yourself if you feel that might be of benefit, and leave your baggage exactly where it needs to be. My words are intended to help you discover some of the truths inside of you, to the extent that I can guess without us having ever met!
Before we begin, it’s important to clarify that this is not a substitute for professional hypnotherapy. Typically, hypnotherapy is a two-way experience involving an exchange of energy and ideas between the practitioner and the client. This video, however, can only be a one-sided interaction, meaning I won’t know your context.
During a hypnotherapy session, practitioners actively listen to their clients to personalise insights and metaphors to their specific needs. In this video, since we won’t have that interactive experience, I encourage you to approach this process with an open mind. Your intention will shape your experience. This process will combine imaginative elements, allowing room for your personal interpretation. Interestingly, if you revisit this video, you might discover new insights each time – that’s the goal!
To begin, imagine yourself in a comfortable indoor or outdoor space. This setting will help foster the deep, personal experience you deserve. Allow this time for self-exploration and to welcome any thoughts or emotions that may arise.
As you dive deeper, remain open to whatever comes up, focusing on what you can release and the kindness you can offer yourself. Remember, this process is about personal growth, healing, and fostering a healthy relationship with your inner self.
** As with all hypnotic inductions, please only watch or listen when it is safe and appropriate to do so. You will probably want to close your eyes and dive into the process, so only watch or listen when you can give the recording your full attention. Do not watch or listen to my words while driving or operating machinery. **
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https://authenticlifecoaching.ch/free...
00:00 Introduction
00:51 Hypnotherapy is different from a YouTube recording. It's collaborative.
06:25 Induction begins
43:02 Experience ends!
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