In this video I am joined by female health expert Olivia Orchowski. Olivia started her journey as a PT and moved into the world of physique development. It was at this time that she realised how much support women needed in the area of health. In this episode we uncover the key areas that women need to understand when it comes to training and their long term health, how to master coaching the female client, and Olivias journey in the field of entrepreneurship.
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