Autistic Energy Management
The full transcript is available on my website, at:
https://www.autismchrysalis.com/2023/...
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Are you tired all the time? Everything drains your energy? None left to make the positive changes you want to make in your life?
This will be an overview of how to figure out what’s draining your energy, what gives you energy back, and how to tweak things to recover energy and keep it when you’re struggling day to day.
This workshop is geared toward Autistics and is inclusive. The presenter is likewise AuDHD.
0:00:25 Intro
0:06:40 Start primary content
1:25:00 Q&A
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