What I Ate Doing
This video details what I ate the first week back on the ketogenic diet while intermittent fasting and eating one meal a day (OMAD). I lost 11 lbs this week and overall I am feeling amazing. I had a few days where I hard fasted, only drinking water and tea because I was deep enough in ketosis where my appetite was small.
FOLLOW ME ON INSTAGRAM @ kuttin_up_keto
Business Inquiry? Email Me at [email protected]
Keto K1000 Electrolyte Powder | Boost Energy & Beat Leg Cramps | No Maltodextrin or Sugar | Raspberry Lemon | 50 Servings
https://amzn.to/35Ft0mD
Music Courtesy of:
Lakey Inspired: / lakeyinspired
The Process
Victory
City of Angels
