Fitness Boxing for Women - Boxing for Beginners

Опубликовано: 04 Август 2010
на канале: boxout
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Fitness Boxing for Women - Boxing for Beginners:

Awesome first time effort in the ring with Boxout. Tracy is super motivated to make a real and lasting difference to her fitness and life. Great Technique for someone who hasn't punched much before - and real fighting spirit.

You don't have to be a pro boxer to train the way boxers do. Now you can use real boxer's secrets every time you do a boxing workout - at home, in the gym or anywhere. First, learn correct stance and footwork, next your single punches - jab, cross, hook, rip etc - then build them into combos or "punches in bunches". If you use the correct technique you are using the right muscles - core, legs, abs - and you'll get twice as fit in half the time.

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Nothing Gets You Fitter Faster Than Boxing!

So let's prove it..

Have you ever tried a 10-minute boxing workout, without the gym? Try it here: http://bit.ly/FREE10MinuteAudioBoxing...

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Feel free to leave a comment or suggestion on how I can help you more in your fitness and boxing goals.

Is Fitness Boxing for you? Watch the Free 12-Minute Training here: http://fitnessboxingonline.com/

For a home boxing DVD+CD Twin Pack, mailed worldwide, get it here: https://www.boxingathome.com/

In Your Corner,

Patrick Moore Authentic Fitness Boxing Coach and creator of Boxout. http://boxoutlife.com/

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