Fitness Boxing Workout Routine #1
Fitness Boxing Workout Routine #1
You don't have to be a be a pro boxer to train the way boxers do. Now you can use real boxer's secrets every time you do a boxing workout - at home, in the gym or anywhere.
First, learn correct stance and footwork. Next, your single punches - jab, cross, hook, rip etc - then build them into combos or "punches in bunches". If you use the correct technique you are using the right muscles - core, legs, abs - and you'll get twice as fit in half the time.
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Nothing Gets You Fitter Faster Than Boxing!
So let's prove it..
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In Your Corner,
Patrick Moore Authentic Fitness Boxing Coach and creator of Boxout. http://boxoutlife.com/
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Fitness Boxing Workout Routine #1
• Fitness Boxing Workout Routine #1
