PART 3 Daily Yoga Stretches to Lengthen, Lean & Get Taller
PART 3 Daily Yoga Stretches to Lengthen, Lean & Get Taller
Call 'em stretches, call it yoga — these exercises can be done daily to lengthen, lean out and extend your body. You may even get or feel a bit taller from doing them!
You don't need any props, you can do these 3-7 times a week, and they are designed for all ages to focus on your posture and lengthen muscles.
*Watch Part 1: • PART 1 Daily Yoga Stretches to Length...
*Watch Part 2: • PART 2 Daily Yoga Stretches to Length...
*Watch Part 3: • PART 3 Daily Yoga Stretches to Length...
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