How to Insert and Remove a Menstrual Cup
You can buy a Lunette -http://amzn.to/1hOLDaF or Diva Cup http://amzn.to/18mJMmX on Amazon.com.
If you need more help with what cup to choose take the quiz on putacupinit.com/quiz and look for new videos on that YouTube channel ( / putacupinit ) featuring yours truly.
How to insert your menstrual cup and how to remove a menstrual cup- not a REAL demonstration. Both actions are simulated. This video is in response to the many questions I received on my first menstrual cup video.
Take the menstrual cup quiz to find your perfect cup: putacupinit.com/quiz
