osu! We Luv Lama Method for building stamina effectively | A FULL Streaming Guide - Part 3

Опубликовано: 04 Август 2021
на канале: Tonehh - osu!

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► Introduction ◄

Welcome to part 3 of the streaming guide where I put emphasis on 3 principles for training stamina effectively. This video is not aimed at everyone, only the people who are particularly experienced at the game to the point where they can comfortably play no mod consistency at the high 5 star to mid 6 star range. Creating achievable goals with practice difficulties of We Luv Lama can be a great way to train stamina, as long as you adhere to those 3 principles. Best of luck, and don't hurt yourself - remember to take breaks!

► Timestamps ◄

00:00 - Introduction
01:41 - Who the video is targetted at
02:39 - Don't focus on stamina training too soon
03:08 - What is stamina?
03:33 - Principle 1: Progressive Overload
03:44 - Principle 2: Soreness is good, pain is bad
04:31 - Principle 3: Be consistent but take breaks
05:00 - Exploring how these principles can be applied to osu
06:05 - Creating practice difficulties and set goals
07:15 - Extra options to suit your needs with osu trainer
07:51 - General overview of the process and other advice
09:08 - Conclusion

► Video-related Information ◄

my skin: (Pegulian Mix)
https://drive.google.com/file/d/1CyR3...

osu trainer: https://github.com/FunOrange/osu-trainer

A FULL Streaming Guide playlist:    • A FULL Streaming Guide

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► Content Creators Mentioned ◄

• xootynator •
Youtube:    / @xootynator
Twitch:   / xootynator

• WhiteCat •
Youtube:    / @whitecatosu
Twitch:   / whitecatosu

• Shigetora •
Youtube:    / @shigetora303
Twitch:   / shigetora

• Umbre •
Youtube:    / @umbrelive
Twitch:   / umbre

• aetrna •
Youtube:    / risingfevers
Twitch:   / anrtea

► Music ◄

• LAKEY INSPIRED - Better Days •
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• Zame - Jubilife City (Night Time) Remastered •
   • Jubilife City (Night Time): Remastere...

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