High Fiber - Low Sugar Foods For A Balanced Diet
Discover the best low-sugar, high-fiber foods to boost your health! In this short, we cover leafy greens like spinach and kale, nutrient-packed berries, and cruciferous veggies like broccoli and cauliflower. Learn how these foods can help manage blood sugar, improve insulin resistance, and support heart health. #sugarmd #doctor #shorts #HealthyEating #LowSugar #HighFiber
