Booty Burn Workout - Grow your Glutes with These Five Simple Movements
Hey everyone thanks for checking out my channel!
Follow my workouts on Instagram - @Stephanie_moscatello
Workout Below 👇🏽 Like With any body part, Be sure to track your progress and progressively be upping your weight and reps. Once you max out on reps, it’s time to up the weight :)
Sumo Box Squats 4x 6-12
Hip Thrusts 4x6-12
Kneeling thrusts 4x15
Hypers 4x6-12
Sumo KB squat - 3x15
Links and Codes:
THE COBA BOARD
https://bit.ly/2Vpd5FU.
Discount Code: STEPHANIE20
#bootyworkout #glutegains #bootygains #legworkout
