LOE : Guided Breatharian Meditation to RELEARN TO BREATHE (Skype live course ft.Elitom Elamin)
Follow what gives you Energy
Move. Fast. Meditate.
LOE (Live On Energy)
I am Maryam
French Reunionnaise and Indian
Fasting since 2002
Dancing since 1995 (15 year break between 2004-2019)
Meditating since 2012
Mum since 2021
Welcome to this LOE (Living On Energy) Guided Breathrian Meditation to RELEARN TO BREATHE (extract from our Skype live Intensive training featuring Elitom Elamin). Rebirthing, breathing, breatharian, slowing down your breath...
In this Meditation Session focusing on slowing down the breath, reprogramming your mind and increasing your body awareness, I guide you through releasing stress and anxiety, and increasing peace and serenity, with the sound of my (female) voice.
To listen to anytime, before going to work or bed, or starting your day, or before anything that triggers difficult emotions, or generates stress/anxiety.
For a better experience :
1) Use headphones
2) Be in a quiet space
3) Breathe in/Inhale nice relaxing smells just before starting (lavender, mint, ...)
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Enjoy !
http://www.LivingOnEnergy.com
❤︎
No content replaces the advice of a doctor.
#meditation #guided #breath
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