Practicing mindful eating
Dr. Lilian Cheung, Lecturer, Director of Mindful Research and Practice, and Director of Health Promotion and Communication at the Harvard T.H. Chan School of Public Health’s Department of Nutrition, shares how we can be more mindful and present while eating.
#mindfuleating #healthyeating
SUBSCRIBE to our YouTube channel @HarvardPublicHealth
If you love watching Harvard Chan Studio events like this one, subscribe to our newsletter https://hsph.me/Studiosignup
Follow Harvard T.H. Chan School of Public Health
Twitter: / harvardchansph
Instagram: / harvardchan. .
Facebook: / harvardpubli. .
LinkedIn: / harva. .
TikTok: / harvardchansc. .
