10 Things I’ve Learned in 10 Years of Weight Training
This past January 1st I realized that I (Once a new years resolution) have been training for 10 years! Along the way I've learned so many things. Here are my top 10 things I've learned. Enjoy...
🕕Time Stamps🕕
0:00 - Intro
0:49 - 1st Thing I Learned
1:55 - 2nd Thing I Learned
3:28 - 3rd Thing I Learned
4:59 - 4th Thing I Learned
6:48 - 5th Thing I Learned
8:01 - 6th Thing I Learned
9:08 - 7th Thing I Learned
10:38 - 8th Thing I Learned
11:27 - 9th Thing I Learned
12:30 - 10th Thing I Learned
13:27 - Outro
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