Reversing Insulin Resistance
Insulin resistance is the underlying problem of type 2 diabetes and linked to many chronic diseases. how does it develop and how can you reverse it? In all biologic systems, resistance develops as a natural response to excessive levels, meaning that the cause of insulin resistance is too much insulin. So how do you reverse it? lower insulin - how? Intermittent fasting, reducing refined carbs.
Check out the linked video - • Reversing Insulin Resistance (The Obesity ...