Calm, Atmospheric Instrumental Music for Relaxation, Meditation, Sleeping and Study | Darkness Falls

Опубликовано: 16 Май 2022
на канале: Music2Soul

103

Listening to a calm, atmospheric instrumental music can have a positive effect on your mood, slow your breathing, and cause lower stress-inducing changes. This type of music can have a specific relaxation, meditation, great for sleeping better, studying and much more.
Additionally, it's known that listening to a calm, atmospheric instrumental music can help to reduce feelings of anxiety as well as the physical symptoms that accompany anxiety, such as elevated blood pressure and heart rate, as well as arousal of the nervous system in otherwise healthy adults.

Catalog number: 166U
Video title: Lost Souls
Music: Mastermind

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Related Phrases:
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