Food Industry Wishes You Never Find Out About This Secret

Опубликовано: 20 Август 2024
на канале: Satvic Movement

1,201,325

61k

I want to share a Good News with you! Not All Food That Comes Out Of a Packet is Unhealthy. 🍫🍬

We divide all food products into three categories: Red, Yellow, or Green 🌈
The secret to knowing which category a food belongs to? It’s all in the ingredient list - Packet Ghumao, aur Pata Lagao!

🔴 Red List
Highly processed
Ingredients have long chemical names you can’t even pronounce 🧪
You won’t find these ingredients in a kitchen. So they shouldn’t be in your body either.

These are foods to avoid completely. ❌

🟡 Yellow List
Minimally processed
Clean Ingredients that don’t have chemical names; you can easily pronounce them.
Ingredients you’d recognise and might even have in your kitchen. 🥄

Safe to consume these occasionally. 👍🏻

🟢 Green List
They might come in packets or bottles, but they’re unprocessed.
Do not contain ingredients but are wholesome ingredients themselves! Think nuts, seeds, whole grains and pure oils. 🌰🥜
Can be consumed freely and abundantly.

To go deeper into this topic, order our new book The Satvic Revolution now!

Now available on Amazon 🛒 as well as at your nearest bookstore 📚

#realfood #livingfoods #knowyourfood #PacketGhumaoPataLagao