Cluster Figs (Ficus racemosa) Goolar Fig/Umbar - Health Benefits in Hindi & Marathi | Unique Videos
Health Benefits of Cluster fig
Cluster fig is loaded with various medicinal properties which is beneficial for the health. It consists of phytochemicals which helps to prevent and aid the diseases. It is used to treat muscular pain, pimples, boils, cuts, hemorrhoids etc. It is anti-diabetic, antioxidant, anti-asthmatic, antiulcer, anti-diarrheal and anti-pyretic action. The juice extracted from the fruit is used to treat hiccups.
Nutritional value
The serving size of 100 grams covers 81.9 grams of water, 1.3 grams of protein, 0.6 grams of total fat, 0.6 grams of ash, 0.21 grams of nitrogen and no carbohydrate. It covers 30.77% of Vitamin B2, 16.25% of Iron, 11.11% of Copper, 10.81% of Potassium, 8.335 of Magnesium, 7.20% of Calcium and 6.71% of Phosphorus.
========================================================
I'm Unique & I'm going to help you with some interesting facts on every different topic
Also you can suggest us to make video on particular topic, so i can help you with that.
All about new Facts & some Unique knowledge about the learning and understanding about some facts
----------------------------------------@Uniquevideos-----------------------------------------------------
Amazing facts for you
===================
Follow us on YouTube
/ uniquevideosh
===================================
Follow us on Instagram
/ unique_facts4
====================================
Follow us on Facebook
/ uniquevideosh
====================================
Follow us on website
https://uniquevideosh.wordpress.com/
