The BEST Way To Stretch The Hip Flexors!

Опубликовано: 15 Июнь 2023
на канале: AMR Physiotherapy

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We go through the best way to stretch the hip flexors and how different muscles involved in hip flexion may need a slightly different approach, including a difference between stretching of the iliopsoas and the rectus femoris.

#physiotherapy #hipflexorstretch #hipflexor

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All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.