6 Worst Time To Drink Water | Hitanshi
Yes, we all know drinking water is essential for the health of our body. But if you drink water at the wrong time you can do more harm to your body than good. You can have migraines, kidney issues, gas, bloating. So, in this video I have shared with you Top 6 and common worst time to drink water.
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00:00 Introduction
00:16 - While Standing
00: 47 - During and after meals
01:37 - Before Bed
02:04 - After Fruits
02:37 - Nausea
02:48 - Gulping water before and after workout
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