67.5 kg on the bench for a beginner: beginner's guide to powerlifting
If you're new to the world of powerlifting, then you'll want to check out this guide to starting out with the bench press. In this video, we'll give you all the information you need to get started with the bench press, from the basics to more advanced techniques.
By the end of this guide, you'll be benching 67.5 kg with ease! So don't wait any longer, and sign up for our beginner's guide to powerlifting today!