How does back stiffness leads to Slip disc or Disc Bulge? So it all starts with small mistakes :
1.sitting sitting sitting 🪑
2.being in 1 posture all the time
3.sedentary lifestyle
4.Injury,jerk or accident
5.weight lifting
6.Low VIT D and B-12 indirectly contributes to weak back muscles
7.over use or under use of back muscles
8.Gastric Constipation and Acidity (undue pressure on core and back muscles )
9.Dehydration
10.Exercise without warm up
11.Lack of Streching after exercise etc
Chiropractic along with Advance Physiotherapy sessions and corrective exercises together brings miraculous changes.
This is Magical combo but …… but it needs time ,and it needs patience!
All big problems like sciatica ,disc bulge ,slip disc,disc prolapse ,herniation,PIVD,these all starts with small ignorance of daily life!
Visit us for professional advice.
For all queries:
☎️ 07714908010 📞9115719395
Monday to Saturday
⏱️08:00 AM to 08:00 PM
📍*Address*
Life 360 Physiotherapy Centre HIG-16, Sector1,
Opp. Vidya Mandir School.
Shankar Nagar, Raipur (C.G.)
492001
#chiropractor #chiropractic #sciatica #backpain #Neckpain #femalechiropractor #bestchiropractor #realchiropractic
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