How You Can Eat More Plants WITHOUT Adopting a Vegan Label

Опубликовано: 30 Апрель 2024
на канале: Cooking With Elo

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👋🏼 Hi, I’m Elo! I strongly believe in a plant-first diet and the fact that we don’t have to label ourselves as vegans, vegetarians, or flexitarians. My approach to eating prioritizes plants and real whole food ingredients for lots of variety and nourishing meals.

🌱 My goal with Cooking With Elo is to:
1. Show you how to cook different types of plant-based proteins to avoid reaching for the processed alternatives at the grocery store.
2. Introduce you to new plant-based ingredients for maximum flavor!
3. Show you how to use systems like meal prepping to save time on a plant-based diet.

💥 If that resonates with you, make sure to follow along and download your free BONUS:
» Printable plant-based protein sources chart: https://cookingwithelo.com/plant-base...
» 4-week plant-based meal prepping eBook: https://cookingwithelo.com/plant-base...
» Make sure to confirm your email (and double-check your spam folder) to get your bonus.

LET'S CONNECT 💛
» Follow me on Instagram: / cookingwithelo
» Discover more plant-based recipes on the blog: https://cookingwithelo.com/

KEY MOMENTS 🗝
00:00 Plant-first diet
00:51 My story
2:43 My mission
4:45 Bonus 1
5:15 Bonus 2