10-min Body Scan (Lying Down) Mindfulness Practice | Angie Chew

Опубликовано: 22 Август 2017
на канале: Brahm Centre
704,595
4.9k

Be soothed by the voice of Ms Angie Chew, principal mindfulness trainer at Brahm Centre in this 10-minute mindfulness body scan practice. Designed to help you relax and gain awareness of your body.
🧘‍♀️Subscribe for new guided mediation videos

#freeyogapractice #freemindfulnesspractice #guidedmeditationaudio #mindfulnessbasedstressreduction #mindfulnessfoundation #happierandhealthierliving