Chew On It (EP 3) - WELLNESS ... attainable meh?
How can we really, truly, madly, deeply be calm & zen? We chat all that and more on the newest episode of Chew On It!
Hosts: Adj. A/Prof Angie Chew, Tan Ding Xuan
Follow us on IG! @brahmcentresg @angiechew.brahmcentre @dingxuantan
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Launched in 2012, Brahm Centre Singapore is a registered charity that offers science-based mindfulness programs to the public as well as support for vulnerable elderly in our community. Our mission is to empower individuals with the knowledge and awareness to stay physically and mentally well in today’s fast-paced world.
Check out our Eventbrite page for a list of upcoming mindfulness talks and courses:
https://brahmcentre.eventbrite.com
Visit us on Facebook for the latest updates:
/ brahmcentre
Follow us on Instagram for more mindfulness videos and tips: / brahmcentresg
Feeling distressed or need a listening ear? Reach out for support:
9:00am to 10:30pm, Daily | Call 6655 0000 or 8823 0000 (Whatsapp available)
For more information about Brahm Centre, visit our website:
http://brahmcentre.com/
For more information about Asia Pacific Mindfulness Conference, visit our website:
https://asiapacificmindfulnessconfere...
If you’d like to support our cause through donations, visit:
https://www.giving.sg/brahmcentre
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